About Sync With Life

Trauma-Informed Coaching and Consulting

Listen to Wendy tell her story of transformation.

Sync With Life is trauma-informed coaching embedded in spiritual traditions from the Four Sacred Traditions. WENDY WATKINS facilitates practices infused with scientific knowledge of attachment and relational neurophysiological processes. Wendy is a certified practitioner of Somatic Archaeology©. She is also informed by degrees from university education and vast ‘career’ experiences.

Wendy facilitates empowering strategies for those motivated toward human wholeness. Wholeness is where the mind-body is no longer a problem or ‘pain-body’. First, guiding a client’s awareness to connecting and communing with the Self through embodiment practices such as attunement and Somatic Archaeology©.

For clients with readiness and committed willingness, the evolutionary potential of mind-body-emotions-spirit integration becomes a movement. Through spiritual guidance, this integral movement synchronizes living within the moment-to-moment flow of Life, not as a perfect or static state of Being.

Wendy is a Coach and, as an ordained minister, uses spiritual direction. Her educational history includes a Bachelor’s degree from Georgetown University and a Master’s from Northeastern University in Boston, MA. She is a retired US Military Officer with accumulated C-level experience in public and private sectors.

Wendy Watkins and Sync With Life, LLC is not a licensed provider of Psychotherapy, mental health services, or a medical practitioner. Sync With Life, LLC practices are for spiritual direction and coaching only. Not as a qualified practice or substitute for mental health counseling, psychotherapy, medical treatment, etc. It is solely the client’s responsibility to adhere to professional treatment and guidance from their professional medical, psychotherapy, and/or mental health practitioners.

“Syncing with life is living within the movement of the beautiful Mystery while knowing and unknowing.”

— Wendy Watkins

Photo Credit: Jela Sags, Wardenburg, DE 2023